Join Miranda Esmonde-White for AGING BACKWARDS 4: THE MIRACLE OF FLEXIBILITY, where viewers learn how simply incorporating gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy. This program examines how sitting less and moving more is vital to good posture and every aspect of life.
Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White is presented by your local public television station.
Distributed nationally by American Public Television
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Hit the road in a classic car for a tour through Great Britain with two antiques experts.
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Aging Backwards 4: The Miracle of Flexibility with Miranda Esmonde-White is presented by your local public television station.
Distributed nationally by American Public Television